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Are Plastics Affecting Your Libido?
Low libido can be due to many causes, and progesterone does stimulate sex drive in women, but there is also a hidden factor in your everyday life that may be having an effect too. A frequent question...
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4 Ways That Green Tea Helps Weight Loss
Progesterone helps weight loss as it rids the body of excess fluid, but one fluid you want to increase is tea. Black tea helps osteoporosis, but green tea has many other health benefits including...
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10 Things You Should Know About Oestrogen Dominance
Dealing with oestrogen dominance by rebalancing with bioidentical natural progesterone is essential for healthy hormone balance. Women from puberty to post-menopause can be affected but just how much...
View Article10 Steps To Hormone Health In 2015
New Year resolutions are something we often make, and more frequently break, but if you want some simple tips to stay hormone healthy then these might just keep you on track. Hormones, and their...
View Article7 Key Symptoms At Menopause
Menopause changes many aspects of our lives from our appearance to our health, but these common symptoms do have solutions. Throughout our hormonal life we get so many symptoms and changes that it can...
View ArticleWhen Sex Is Painful What Can You Do?
The hormonal changes at menopause can make sex more difficult as the body’s natural lubrication diminishes. You don’t have to ‘put up with it’ as restoring hormone balance can really help. This is a...
View ArticleA Simple, Effective, Non-Surgical Treatment For Osteoarthritis
Are you, like me, noticing signs of age creeping in such as osteoarthritis related knee and hip pain? Do stairs, standing for long periods, and getting in and out cars or onto public transport proving...
View ArticleCould Sportsmen avoid Knee Surgery By Wearing These Shoes?
Sounds unlikely doesn’t it, but a new therapy is being used instead of knee surgery by thousands, and their insurance companies are happy to pay for it. I reported on this a few months ago when I was...
View ArticleHow To Tackle Night Sweats
Are you one of those unfortunate women who suffer both daytime hot flushes and night time sweats? It may seem like a different condition, but it is actually it is just a continuation of the same...
View ArticleMenopause And Moods
Menopause and mood swings are very common, but you don’t have to just suffer as there are ways you can help stay on top of them. Many women experience mood swings as part of PMS, but just because its...
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